All the star celebrities of Bollywood are very cautious regarding their workouts and health routine. They like to incorporate various types of fitness mantra and workouts to give unique shape to their body. Very few Bollywood celebs like to embrace Yoga as a vital part of their workouts plan.
Shilpa is a Yoga freak and she proved it by creating her own videos. She believes all asanas work in their own way but, the Suryanamaskar encompasses it all. Shilpa Shetty is one of them who devoted 2 days out of 5 for Yoga practices. The credit of Shilpa Shetty’s stunning body, amazing health and gorgeous look is also went to yoga that helps to tone her figure and flawless skin.
Kareena Kapoor Khan
Kareena Kapoor is a sizzling beauty and hot sensation of Bollywood. She created quite a buzz for her size zero figure which was truly achieved by a balanced diet glued with 50 Surya namaskars and 45 minutes of varied yoga asanas. Kareena’s fitness formula is a mix of cardio, yoga exercises and dance. She likes to devote one to two hours daily for her fitness workout. She is one of the keen followers of yoga and believes that yoga is effective in synergizing your body, health and mind. She loves to practice power yoga and hot yoga to maintain her sizzling look, good health and wealth.
Bipasha Basu is an enthusiastic practitioner of yoga. Bips is also a known yoga icon of the country. She has her own series of solo fitness DVDs. She begins her day with the ancient Indian exercise “Yoga”. She regularly executes 108 round of this unique yoga module that makes her fit and healthy. By doing this, she not only makes her healthy and fit, in fact, stimulate the whole organ systems of the body. She has disciplined workout regime along with habitual exercises to maintain her perfect body. She follows her fitness regime regularly and religiously.
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